Hi,
Here is a glimpse of my writing style. I can do 2500 - 3000 words per day
Tricks of ageing gracefully; acceptance is vital
Aging is not about illness and pain. It is about leading a meaningful life with a healthy regimen that stimulates body, mind and soul.
Sometimes you look at gorgeous looking old women and wonder if the secret lies in Botox, laser treatments or plastic surgeries. The truth could be completely different. A lot of ageing men and women seem to have mastered the art of accepting old age, breaking the stereotypes and nurturing their old bodies. It is not about how you look in the mirror. It is about how you feel within. Doctors recommend that one should not wait until the count down begins. Ageing gracefully is not a rocket science and has a lot to do with attitude. Keeping up the energy, enthusiasm and motivation to lead a happy life is the secret. You can turn 60 and look like you are 40 by keeping up the smiles and maintaining your humor.
Regards,
Shraddha