Content Writing

I am needing three (3) 5000 to 6000 word each articles with quality references on these three topics. 1) Nutrition as it relates to emotional health and more specifically the foods and chemicals in foods as well as over the counter chemicals that may cause problems for persons suffering with anxiety. Some topics are red dyes, chemicals in cold medications, caffeine, how they use caffeine to study panic attacks, the new wave of energy drinks and their contributions to anxiety. Starbucks and it's contribution to anxiety. Show a correlation with rise in caffeinated drinks/energy drinks and anxiety. Include information about sugars and sugar substitutes. Complex carbs and how they make you crave artificial energy which is harmful to anxiety sufferers. Please include the anxiety rebound effect from smoking cigarettes and drinking alcohol. 2) Fitness and it's impact on mental health and self esteem. How fitness and exercise naturally excrete the bodies stress hormones from anxiety. Fitness and fellowship. about how working out or exercising with a group improves mental health. Statistics and stories about the impact of positive thought/hypnosis and self talk have had on Olympic athletes and professional athletes. Power of mind over body. 3). Addiction and Anxiety -studies, the root of all addictions is stress and anxiety. All substances and behaviors that are potentially addictive are sought for relief of stress, boredom. Addiction studies and stress and anxiety on substance use, sex, gambling, gaming, shopping. eating exercise, smoking. A great resource for study on this topic is Kevin McCauley and the video Pleasure Unwoven. All of these articles need to relate to mental health and more specifically anxiety disorders. Thanks you!