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Does the special K diet work?
The special K diet has been in the news for all good reasons. Based by the famous brand, Kellogg’s, it is indeed one of those intriguing diet plans that have been working very well. Because it is simple to follow and does not take much time to produce results, more and more people actually swear by these diets.
The K diet was launched by Kellogg’s as a part of their special program that could help a person to lose approximately 6 pounds within 2 weeks.
What is the diet plan like? Well, you have to eat just one bowl of the special K with milk, preferably skim milk, twice a day to see the difference. You can have this diet whenever you wish to – it mainly emphasizes on the special K bars contained in the diet plan, along with vegetables.
The principle technique followed by this diet plan is to boil down low carb meals, commonly known as fad diets. As you start taking special K, you will naturally consume lesser calories. The special k diet has been proven to be equally effective for men as well. There are many men who have benefited from the diet and have also observed remarkable improvement in their health.
Regards,
Sans.